And be Thankful

It’s a short phrase with a far-reaching implications. Perhaps the most radical words on gratitude are found in Paul’s writing:

give thanks in all circumstances; for this is the will of God in Christ Jesus for you.

1 Thessalonians 5:18, ESV

All circumstances. God instructs us to give thanks in every single thing. We know that God knows how we’re wired, what we need, and how to supply all of our needs. The University of California at Berkeley has research to demonstrate that last statement! God says to be grateful. UC-Berkeley says it’s good for your health. They describe gratitude as the “social glue” to building and nurturing strong relationships.

Robert Emmons, professor of psychology at the University of California, Davis, and one of the world’s leading experts on the science of gratitude, defines gratitude as having two parts. The first is an affirmation of goodness: People can learn to wake up to the good around them and notice the gifts they have received. The second part of gratitude is recognizing that the source of this goodness rests outside of oneself—that we receive these gifts from other people, and sometimes from a higher power, fate, or the natural world. In other words, gratitude helps people realize that they wouldn’t be where they are without the help of others. (from mindful.org)

Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights, with whom there is no variation or shadow due to change.

James 1:16-17, ESV

Every good thing given comes from God. Gratitude recognizes that the higher power behind it all is none other than God himself. Every good thing given comes from Him! So, on this Monday, thank him. Wendy and I have begun a daily journal. The first thing we have to write down every morning is what we’re grateful for. It does change our attitude. We can see a difference!